“Just like there’s always time for pain, there’s always time for healing.” – Jennifer Brown, Hate List.
Healing is essential. However, the process in achieving inner wholeness might become a little too difficult due to different factors. Every person in this world has been or is still on his journey to mend his own pain and turn them into his greatest strength. It is only in completeness that everyone can experience genuine emotions, clear mind, happy heart, and positive mindset; so, the moment that your wounds have been mended, that is only the time that you will feel whole again.
How could we strive and achieve this type of wholeness? There are many means that we can turn to, but books have proven themselves useful and practical. Hence, listed below are among the best titles to look out for that can greatly help you on your journey to self-healing.
Healing the Wounded Soul: Ways to Inner Wholeness Volume I by Arline Westmeier
Arline Westmeier authored the book Healing the Wounded Soul: Ways to Inner Wholeness, which is the first volume of the Healing the Wounded Soul book set. It was published in 2020 by ReadersMagnet. Moreover, the way that you totally recall your traumas linger within you like unsettled videos found in both your conscious and unconscious memories. These particular terrible experiences greatly affect your personal life and the people around you by throwing them to your experiences each day. Thus, the author helps you manage the impacts of different problems or traumas, including dysfunctional families, guilt after committing abortion, becoming an unwanted kid, and more, that you have encountered through this book.
The Untethered Soul: The Journey beyond Yourself by Michael A. Singer
The first edition of The Untethered Soul: The Journey beyond Yourself by Michael A. Singer was published by New Harbinger Publications/Noetic Books last 2007. This New York Times bestselling book helps you change your bond with yourself and with your surroundings. Therefore, you will soon uncover the methods of stopping frequent thoughts and feelings that restrains your consciousness. The author makes you witness the growth of consciousness that allows you to live in the present and set the hurtful memories and ideas free. As a result, you will achieve genuine happiness and self-reflection.
You Can Heal Your Life by Louise L. Hay
This international bestseller that has sold more than 50 million copies is authored by Louise L. Hay. You Can Heal Your Life is among the best books to read when it comes to searching for self-esteem and self-love. Many readers give credit to this particular literary work with deeply changing their consciousness of the effect that the mind creates on their fitness and well-being. This encouraging and motivating work provides an intense insight to the bond of the body and mind. Examining the methods that restraining concepts and thoughts restrict and impedes you, the author also gives a great point to comprehending the main reason of your physical illnesses and discomforts.
Reasons to Stay Alive by Matt Haig
Published in 2016 by Penguin Life, Reasons to Stay Alive by Matt Haig is a motivating and inspiring narrative of the way that he personally conquered the disease through reading, writing, and the unconditional affection of the most important people in his life. Hence, he gradually learned to be grateful and to value life better. Every individual’s life is impacted by mental illness, if you do not personally suffer from any of it, then someone who play a special role in your life or someone you know might be suffering from it. The honesty and openness of the author of what he has gone through is both motivating to the readers who feels tired brought by depression and enlightening those who are bewildered by it.
The Gifts of Imperfection by Brené Brown
Brené Brown’s The Gifts of Imperfection: Let Go of Who You Think You’re Supposed to be and Embrace Who You Are is an uplifting spiritual and self-help book that can surely increase the self-esteem of every reader. It was published last 2010 by Hazelden Publishing. Through this book, everyone will surely discover the bravery and courage to conquer the great amount of self-consciousness and fear. Instead, people will start to build up their relationship to the world, as well as support individuals to have faith that they deserve self-discovery, development, and love.
