Healing is the term that you typically hear in movies and read in books. It is usually used by people in order to turn a negative situation into a positive one. There are many things that revolve around healing; some of them can be seen by the naked eye while others are only felt. The wounds that you’ve got after stumbling or the pain that you’ve experienced after heartbreak are completely different. However, they all have the same solution, which is to heal.
As life gets tougher, the journey towards healing has also become harder. It somewhat has become a luxury for others and a reward to some. However, there are many things that can help you mend all your pain, both external and internal, like books. Healing the Wounded Soul books volume 1 to 4 by Dr. Westmeier is one of the best books to read when it comes to spiritual healing. Upon reading these remarkable books, you tend to slowly understand your pain and discover the way to heal.
However, one of the most important things before attaining healing is to understand it. What could be the concept behind being alleviated from the pain or discomfort that you have been experiencing for quite some time? Are there any benefits that healing can provide? All these questions will be answered by the details below.
Concept of Healing
According to Healing, a Concept Analysis posted on Global Advances in Health and Medicine, healing is theoretically defined as an optimistic, subjective, and arbitrary process that entails the transformation to a brand-new type of completeness, spiritual greatness, and redefinition of life. It is also operationally defined as the intimate experience of going beyond the suffering and metamorphosing to wholeness.
Brokenness and connection are two of the usual preceding aspects that motivate people to aspire for healing. These factors have key attributes. For the former, its defining characteristic is the comprehensive transformative method while for the latter; it is the natural and all-embracing process that entails restoration and mending of the mind, body, and soul. The results of these aspects are usually aiming for positive transformation, searching for meaning, and attaining personal wholeness.
Additionally, the healing process is life-changing because it transforms the person both in anticipated and unanticipated methods; thus, forming a brand-new identity. The particular person who goes through the changes has overcome suffering, agony, and affliction and has turned into a new individual. This person has gone through a metamorphosis.
Benefits of Healing
There are many ways of healing for there are also different aspects in your personal life that needs mending. Your mind, body, and soul are the most important parts of you that definitely need to healing and transformation. If you have already mended every part of you, then these are the common outcome:
- Reduced stress
- More relaxation
- Better mood and emotional health
- Improved sleeping habits
- Lower blood pressure and reduced anxiety
- Improved pain management
- More positive life outlook
- Faster recovery time
- Boosted confidence and motivation
- Better immune system
- Becoming happier and more free
- Seeing life in different angles
- Discovering new parts of yourself
- Achieving peace of mind
According to the results of the study of The Meaning of Healing: Transcending Suffering posted on Annals of Family Medicine, there are different themes discovered that were associated with healing. This process of restoring one’s well-being is extremely an intimate and subjective account that involves the reuniting of the meaning a person sets down to stressful activities with his views on wholeness as an individual.
The ability to heal from painful experiences or physical wounds is amazing. Knowing that you are capable to turn your life around with the act of mending all your sorrows gives power and confidence. There are many aspects in your life that have hit rock bottom and it may seem that you can’t stand on your feet again. It only takes courage and will to heal and transform your life. All you need is a more positive mindset to conquer everything that has been causing you great discomfort and agony. When you start to heal, you can definitely see changes in your mind, body, and soul, which can lead you to a better path in life.
Alex Writes 